Are you interested in getting a spa pool but are worried that you may not end up using it as often as you would like? Or perhaps you already have a spa pool and are looking for ways in which you can get extra use out of it. The first thing you should note is that a spa pool is not just a winter treat; it can be used all year round!
As experts in spa pools in Rotorua, Tauranga or any other regions in New Zealand, we have put together a comprehensive guide covering not just the top four all-year-round uses for your spa pool, but also additional benefits, seasonal considerations, and practical tips to maximise your investment.
Recovery After Exercise
One of the very best uses of a spa pool is that it can be used to help you recover after exercise. The warm water and jets can help release the pressure of tense muscles and help remove lactic acid. It is truly ideal if you take part in any type of exercise, whether it be light yoga or marathon running.
The Science Behind Hydrotherapy Recovery
The therapeutic benefits of warm water immersion have been recognised for centuries. When you soak in your spa pool after exercise, several physiological processes occur that aid recovery. The heat causes blood vessels to dilate, improving circulation and delivering oxygen-rich blood to tired muscles. This enhanced blood flow helps flush out metabolic waste products like lactic acid that contribute to muscle soreness.
The buoyancy of water also reduces the load on joints and muscles, providing gentle support while the jets deliver targeted massage therapy. Professional athletes often use contrast therapy – alternating between hot and cold water, to maximise recovery benefits. You can achieve this by cooling down with a cold shower before or after your spa session.
‘Me’ Time
When you have had a long and stressful day, it is always a great stress reliever to hop into the spa pool for some ‘me’ time. You could take a book with you, or you could simply slip in and relax while enjoying the warm water. This is definitely a form of self-care, and you should always schedule some ‘me’ time into your schedule, no matter how busy it is!
Creating Your Personal Sanctuary
Transform your spa pool sessions into a complete wellness experience by incorporating mindfulness practices. The warm water naturally encourages deep breathing and helps activate your parasympathetic nervous system, which is responsible for the body’s rest and digest response. Consider adding aromatherapy with spa-safe essential oils or waterproof speakers for calming music.
Many spa pool owners find that establishing a regular routine, perhaps 20-30 minutes every evening, creates a powerful ritual that signals to both mind and body that it’s time to unwind. This consistent practice can significantly improve your overall stress management and mental well-being.
Entertaining Friends And Family
One of the most popular uses of spa pools is their entertainment value. Because you can adjust the temperature, it is a great place to spend time year-round. It’s the ideal activity for after a dinner party or to simply hang out with the family! It never goes out of fashion!
Seasonal Entertainment Ideas
Summer: Set the temperature slightly cooler (around 35-37°C) for refreshing relief from hot weather. Create a resort-like atmosphere with outdoor lighting, tropical plants, and chilled beverages. It’s perfect for pool parties, barbecue gatherings, or romantic evening soaks under the stars.
Winter: Embrace the contrast of warm water and crisp air. There’s something magical about soaking in steaming water while snowflakes fall around you. Winter spa sessions become cosy gathering spots for family game nights or intimate conversations with friends.
Spring and Autumn: These transitional seasons offer the perfect balance. The mild weather makes it comfortable to move between indoor and outdoor spaces, ideal for extended gatherings that might include outdoor dining followed by relaxing spa time.
Help You Sleep Better
If you battle to sleep, you may want to introduce spa pool sessions as part of your nighttime routine the whole year through. The warm water and jets can help put you in a state of relaxation, as well as warm the body and slow the heart rate, thus giving you a better chance of getting the rest you need!
The Sleep-Spa Connection
Research shows that soaking in warm water 90 minutes before bedtime can significantly improve sleep quality. The process works through thermoregulation. When you exit the spa, your body temperature drops, mimicking the natural temperature decline that occurs when you fall asleep. This temperature drop signals to your brain that it’s time to sleep.
The optimal pre-sleep spa session lasts 15-20 minutes at a temperature between 38-40°C. Avoid vigorous jet massage close to bedtime, as this can be stimulating rather than relaxing. Instead, focus on gentle soaking and light stretching in the water.
Additional Year-Round Benefits
Pain Management and Arthritis Relief
Spa pools provide exceptional therapeutic benefits for those suffering from chronic pain conditions, arthritis, or fibromyalgia. The combination of heat, buoyancy, and massage can reduce joint stiffness and improve mobility. Many users report significant pain reduction after regular spa use, making it an excellent complement to traditional medical treatments.
Improved Circulation and Cardiovascular Health
Regular spa use can improve circulation throughout your body. The warm water causes blood vessels to dilate, reducing blood pressure and improving heart health. The hydrostatic pressure of water also helps reduce swelling in legs and feet, making spa pools particularly beneficial for those who spend long hours standing or sitting.
Skin Health and Beauty Benefits
The warm water opens pores and increases circulation to the skin, promoting a healthy glow. Regular spa use can help improve skin texture and appearance. Just remember to moisturise after your session, as the warm water can be drying to sensitive skin.
Mental Health and Meditation
Your spa pool can become a meditation sanctuary. The warm water, gentle jets, and peaceful environment create ideal conditions for mindfulness practices. Many users find that regular spa meditation sessions help reduce anxiety, improve focus, and enhance overall mental well-being.
Seasonal Maintenance and Optimisation
Summer Considerations
During hot New Zealand summers, you might think your spa pool will go unused, but with proper temperature management, it remains a valuable asset. Lower the temperature to 35-37°C for cooling relief rather than warming comfort. Ensure there is proper shade and ventilation around your spa pool area.
Winter Maximisation
Winter is when most people think of spa pools, but proper preparation ensures optimal enjoyment. Maintain consistent temperature settings to avoid energy waste from constant reheating. Consider windscreens or privacy barriers to create a more comfortable environment. The contrast between cold air and warm water actually enhances the therapeutic benefits.
Spring and Autumn Versatility
These seasons offer the most flexibility in spa pool use. You can adjust temperatures based on daily weather conditions and extend outdoor entertaining seasons. It’s also an ideal time for maintenance checks and deep cleaning before peak usage periods.
Maximising Your Investment
Energy Efficiency Tips
Modern spa pools are designed for year-round use, but you can optimise energy consumption by maintaining consistent temperatures rather than frequent heating and cooling cycles. Invest in a high-quality cover and use it religiously when the spa isn’t in use. Consider upgrading to energy-efficient pumps and heaters if you have an older model.
Creating the Perfect Environment
Enhance your spa pool experience by thoughtfully designing the surrounding area. Consider privacy screens, outdoor lighting, storage for towels and accessories, and easy access to your home. Weather-resistant furniture and plantings can create a resort-like atmosphere that encourages regular use.
Health and Safety Considerations
Always maintain proper water chemistry and temperature controls. Pregnant women, young children, and those with certain medical conditions should consult healthcare providers before regular spa use. Stay hydrated during longer sessions and limit individual soaks to 15-20 minutes to prevent overheating.
A spa pool is far more than a luxury item, it’s a year-round investment in your health, wellbeing, and quality of life. From post-exercise recovery and stress relief to family entertainment and better sleep, the benefits extend throughout every season. By understanding how to optimise your spa pool use across different seasons and purposes, you’ll discover that this investment pays dividends in improved physical health, mental wellbeing, and enhanced lifestyle enjoyment.
And don’t forget, your property value is increased whether in Rotorua or anywhere else in NZ with a spa pool.
Whether you’re considering your first spa pool purchase or looking to maximise the value of your existing investment, remember that consistent, year-round use is the key to realising all these benefits. Your spa pool isn’t just waiting for winter, it’s ready to enhance your life every day of the year.
At Jet Spas, we specialise in offering and delivering premium spa pools and swim spas across New Zealand. Making a direct purchase is a seamless experience. Our expert consultants are dedicated to assisting you in choosing the perfect model and guiding you through the entire process, regardless of your location in New Zealand.
With top-of-the-line jets and hydrotherapy, Jet Spa spa pools are the perfect place to soak, relax, and unwind. Whether you’re looking for a romantic evening for two or for a great place for the kids to have a party, our spa pools are the perfect solution for your Napier backyard!
Jet Spas has a wide range of high-quality, various-sized jet spas on offer. Browse our website to get an idea of our products, or get in touch with us should you have any questions for our knowledgeable team.
FLEXIBLE SHIPPING. Jet Spas will deliver to your home, and even into place, anywhere in New Zealand.
